April - 2017

I'm really not addicted to chocolate

If you have read any of my other posts you may be thinking that I am obsessed with chocolate. I wouldn’t go as far as saying I am obsessed b

Is it tiramisu or ti-raw-misu?

For the record I do still make the traditional tiramisu for my family but I do like to mix things up. I enjoy the culinary challenge of remo

1000 views in 4 months

My website has reached 1000 views! Thank you to everyone who has taken the time to read my articles. Lets continue sharing knowledge and le

Graduation Day

Today I graduated as part of my Advanced Diploma in Nutritional Medicine. I would just like to thank family and friends for their support...

Speaking English is bad for your health

Earlier this year I saw an article that optimistically claimed that drinking a glass of red wine was as good as a workout. Glossing over any

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